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Tara Rice, Registered Holistic Nutritionist
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Month: February 2020

Boost Energy & Mood With Smoothies

February 25, 2020 Tara

Winter in Ontario, Canada is hard for many people, myself included. The lack of light gets me feeling sluggish and unmotivated.…

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Hangry All The Time? This May Be Why… Part 3

February 19, 2020 Tara

Part 3: Nutrient Malabsorption Due To Wheat & Glutenous Grains Photo: Thought CatalogueThis is Part 3 of a 3 part article about…

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Hangry All The Time? This May Be Why… Part 2

Tara

Part 2:  Nutrient Malabsorption Due To Low Digestive Enzymes Photo: Thought CatalogueThis is Part 2 of a 3-part article about how…

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Hangry All The Time? This May Be Why… Part 1

Tara

Part 1: Nutrient Malabsorption Due To Low HCLPhoto: Thought CatalogueIf you are eating nutritious food, staying hydrated, getting sleep and decently…

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The Pomegranate Seed: Aphrodisiac & More

February 12, 2020 Tara

Did you know that pomegranates are one of the top ten aphrodisiac foods? They have been associated with fertility in…

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